Excerpts from an Apocalyptic Essay

Whatever green thing the marketers and advertisers throw at you, buy it, toss it, and buy another one straight away. Repeat until they are out of product, you are out of money, and the landfills are full of green rubbish. That should stimulate the economy. Market research shows that there is a great reservoir of pent-up eco-guilt out there for marketers and advertisers to exploit. Industrial products that help the environment are a bit of an oxymoron. It’s a bit like trying to bail out the Titanic using plastic teaspoons.
….
It is important to convince people who control all this wealth that they really have two choices. They can trust their investment advisers, maintain their current portfolios, and eventually lose everything. Or they can use their wealth to reengage with people and the land in new ways, in which case they stand a chance of saving something for themselves and their children. They can build and launch lifeboats, recruit crew, and set them sailing.

Those who own a lot of industrial assets can divest before these assets lose value and invest in land resources, with the goal of preserving them, improving them over time, and using them in a sustainable manner. Since it will become difficult to get what you want by simply paying for it, it is a good idea to establish alternatives ahead of time, by making resources, such as farmland, available to those who can put them to good use, for their own benefit as well as for yours. It also makes sense to establish stockpiles of non-perishable materials that will preserve their usefulness far into the future. My favourite example is bronze nails. They last a over a hundred years in salt water, and so they are perfect for building boats. The manufacturing of bronze nails is actually a good use of the remaining fossil fuels - better than most. They are compact and easy to store.
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There is a certain range of personalities that are most likely to survive collapse unscathed, physically or psychologically, and adapt to the new circumstances. I have been able to spot certain common traits while researching reports of survivors of shipwrecks and other similar calamities. A certain amount of indifference or detachment is definitely helpful, including indifference to suffering. Possibly the most important characteristic of a survivor, more important than skills or preparation or even luck, is the will to survive. Next is self-reliance: the ability to persevere in spite of loneliness lack of support from anyone else. Last on the list is unreasonableness: the sheer stubborn inability to surrender in the face of seemingly insurmountable odds, opposing opinions from one’s comrades, or even force.

Those who feel the need to be inclusive, accommodating, to compromise and to seek consensus, need to understand the awesome force of social inertia. It is an immovable, crushing weight. “We must take into account the interests of society as a whole.” Translated, that means “We must allow ourselves to remain thwarted by people’s unwillingness or inability to make drastic but necessary changes; to change who they are.” Must we, really?
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In all, the profit motive fails to motive altruistic behaviour, because it is not reciprocal. And it is altruistic behaviour that increases the social capital of society. Within a gift-giving system, we can all be in everyone’s debt, but going into debt makes us all richer, not poorer.
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In the current economic scheme, we are forced to barter our freedom, in the form of the compulsory work-week, for something we don’t particularly want, which is money. We have limited options for what to do with that money: pay taxes, bills, buy shoddy consumer goods, and, perhaps, a few weeks of “freedom” as tourists.
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In North America, human hair samples have been used to determine that fully 69% of all the carbon came from just one plant: maize. So, what piece of technological innovation do we imagine will enable this maize-dependent population to diversify their food sources and learn to feed themselves without the use of fossil fuel inputs?
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Maintain your freedom to decide what to do at each moment, so that you can do each thing at the most opportune time. Specifically try to give yourself as many options as you can, so that if any one thing doesn’t seem to be working out, you can switch to another.

Stockpiling bronze nails! Fun stuff via an incendiary essay at Club Orlov http://bit.ly/VC0Ys

Though quite radical in some claims and lacking a full argument for the underlying philosophical framework, the essay raises some important questions that are worth considering, however likely you think this apocalypse may be. It’s shocking how nearly every aspect of our lives depends on a technological infrastructure over which we as individuals have no control.

Intellectual Foundations and Practical Applications of CrossFit

Scientific observation played a large role in Crossfit’s evolution (Greg Glassman cites coming from “a family of rocket scientists living in a community of rocket scientists” as the source of his scientific rigor).

Open source also important to the Crossfit Community—I always thought Crossfit was on the leading edge of open source / online social community / game mechanics, but did not know that all of this was explicitly by design.

Part I: http://bit.ly/3Hmm8
Part II: http://bit.ly/U6ZYB
Part III: http://bit.ly/JJyjE

“When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn’t matter. Am I tired? That doesn’t matter, either. Then willpower will be no problem.”

Emil Zatopek

This came up in a convo today as my response to someone who said to me “I’m tired.”

Make a poster. Scrawl this on your wall or on a note in your wallet. Write it on the ceiling above your bed. Make it your mantra.

Announcing i365 Workout of the Day for the iPhoneFriends, I need your help! CC and I have launched our first iPhone application for sale, a tool that recommends a no-gym-requierd workout routine for every day of the year. With this app, I’ve compiled over 10 years of study, practice, and fitness education into an easy to follow program that is about 500x cheaper than joining a gym—the app only costs $.99!In order for us to gain momentum on the app store, it’s critical for us to get a bunch of downloads our first day on the market. Please buy the app and write a review today! Tell all your friends about the app, tweet this, reblog it, share it on Facebook! If you tweet me about the app after you’ve bought it, I will hunt you down and buy you a beer (the calories of which you will now easily be able to work off). To recap, buy the app for $1 and I will buy you a beer in NYC—you’ll profit like 5 bucks! Tweet:http://twitter.com/home?status=http%3A%2F%2Fbit.ly%2F365workoutsShare on Facebook: http://bit.ly/kTdV Link: http://bit.ly/365workoutsEven if you’re already a member of a gym, or if you already do a program like Crossfit, you’ll still want to get the app because these are great workouts for the hotel room or the days you can’t drag yourself to the gym. Please help!* * For the Entrepreneurs and PublishersIf you’re thinking this app is a bit trivial, I partially agree—this is a simple, content based application. However, CC and I did a bit of planning going into this and are happy to also announce the i365 Publishing Platform for iPhone. You know those tear away calendars you see in the bookstore, the ones with a comic or sex position for every day of the year? We now have a way to publish this type of content easily to the iPhone.If you have ideas / content, all you need to do is deliver us an Excel (or other structured data) file with your 365 items and we can sell that content on the iPhone marketplace. I’m not going to lie—it was harder than I thought to write 365 pieces of unique content. It’s doable, though, so get your content—365 zen quotes, 365 recipes, 365 green tips, 365 whatever—and we’ll help you build an app.One last time:* Every review helps* Every download helpsThanks in advance for your help and don’t forget to Tweet me or write on my Facebook Wall if I owe you a beer!

Announcing i365 Workout of the Day for the iPhone

Friends, I need your help! CC and I have launched our first iPhone application for sale, a tool that recommends a no-gym-requierd workout routine for every day of the year.

With this app, I’ve compiled over 10 years of study, practice, and fitness education into an easy to follow program that is about 500x cheaper than joining a gym—the app only costs $.99!

In order for us to gain momentum on the app store, it’s critical for us to get a bunch of downloads our first day on the market. Please buy the app and write a review today! Tell all your friends about the app, tweet this, reblog it, share it on Facebook! If you tweet me about the app after you’ve bought it, I will hunt you down and buy you a beer (the calories of which you will now easily be able to work off).

To recap, buy the app for $1 and I will buy you a beer in NYC—you’ll profit like 5 bucks!

Tweet:
http://twitter.com/home?status=http%3A%2F%2Fbit.ly%2F365workouts
Share on Facebook:
http://bit.ly/kTdV
Link:
http://bit.ly/365workouts

Even if you’re already a member of a gym, or if you already do a program like Crossfit, you’ll still want to get the app because these are great workouts for the hotel room or the days you can’t drag yourself to the gym. Please help!


* * For the Entrepreneurs and Publishers
If you’re thinking this app is a bit trivial, I partially agree—this is a simple, content based application. However, CC and I did a bit of planning going into this and are happy to also announce the i365 Publishing Platform for iPhone. You know those tear away calendars you see in the bookstore, the ones with a comic or sex position for every day of the year? We now have a way to publish this type of content easily to the iPhone.

If you have ideas / content, all you need to do is deliver us an Excel (or other structured data) file with your 365 items and we can sell that content on the iPhone marketplace. I’m not going to lie—it was harder than I thought to write 365 pieces of unique content. It’s doable, though, so get your content—365 zen quotes, 365 recipes, 365 green tips, 365 whatever—and we’ll help you build an app.

One last time:
* Every review helps
* Every download helps

Thanks in advance for your help and don’t forget to Tweet me or write on my Facebook Wall if I owe you a beer!

Overhead Squats: Ultimate

“The overhead squat is the ultimate core exercise, the heart of the snatch, and peerless in developing effective athletic movement.

This functional gem trains for efficient transfer of energy from large to small body parts—the essence of sport movement. For this reason it is an indispensable tool for developing speed and power.

The overhead squat also demands and develops functional flexibility, and similarly develops the squat by amplifying and cruelly punishing faults in squat posture, movement, and stability.

The overhead squat is to midline control, stability, and balance what the clean and snatch are to power —unsurpassed.”—Coach Greg Glassman


via crossfit nyc: http://bit.ly/3zCD

I totally agree. Situps and crunches are a waste of time, because they don’t teach your core a functional movement. Real neurological training occurs and strength/health benefits occur when you overhead squat, however.

How Melissa Met Crossfit

  • Melissa: "What the %*#$ is this?"
  • Eric: "This is CrossFit."
  • Melissa: "Well what the %*#$ is that?"
  • Eric: "Do a workout and you'll see."
  • Melissa: "Well, I already worked out."
  • Eric: "No you didn't, that was just a warm-up."
  • via http: //bit.ly/10t43
Workout of the Day Art Preview
I hope the app I’m working on with CC gets approved for the iTunes store. Stay tuned for the release announcement…

Workout of the Day Art Preview

I hope the app I’m working on with CC gets approved for the iTunes store. Stay tuned for the release announcement…